Kotinos Athletics Boutique
We've opened our cycling boutique Sunday, March 6th, 2016. We are generously hosted and housed at the 121 Fitness Center in Cleveland Ohio.
The boutique is the first of its kind, making use of the RevBox Erg. The RevBox Erg is a new stationary trainer which uses air-braking to create resistance with minimal inertia. The minimal inertia design of the erg allows the rider to more completely activate and develop the muscles of the leg and the brain.
Classes make use of muscle oxygenation sensors (MOXY monitor) for guidance of individual athletes. We are now equipped with power meters on the RevBox units. Train with us regularly, we track your progress!
The cost of class includes complete access to the 121 Fitness facility for the day. This includes the strength rooms and other classes. Free 3 hour parking at the Veale Garage is also included in the cost. 5- and 10- class packages are available at reduced cost. These packages include use of the 121 Fitness Center bike storage system, a limited secure long-term bike storage rack. There's no need to bring you bike back-and-forth every day.
Summer session class hours are:
Tuesday at 7:00am
Thursday at 7:00am
Workouts are suitable for beginners and elite athletes alike. Anyone looking to light a spark at any age in life is invited to join us. Classes are limited to 10 riders, so call to reserve a RevBox today. machines are set up for both 10- and 11-speed shifting. With enough notice we can accomodate 9-speed. Remember, it's BYOB (bring your own bike).